Fertility Awareness Education

The Fertility Awareness Method (FAM) is a knowledge-based method of fertility management.
This method of natural birth control is 99% effective when taught by a certified instructor (Me)!

I teach the Symptothermal Method of Fertility Awareness. This involves tracking fertility biomarkers such as
basal body temperature (BBT), cervical mucus, LH testing + monthly symptoms to determine
which days you are fertile + which days you are not.

This information can then be used by the client to successfully avoid pregnancy or plan for a family.

You will learn how your reproductive system works, how to chart your menstrual cycle + how to identify
your fertility patterns all while monitoring your menstrual, hormonal + reproductive health.

Your menstrual cycle is an important indicator of your overall health + is recognized by the American College of Obstetricians and Gynecologists (ACOG) as a woman’s fifth vital sign!

This is invaluable information that you will have and be able to use + monitor throughout your reproductive life!

Interested to learn more? Book your free consultation here.

Benefits of using the
Fertility Awareness Method (FAM):

✦ Learning your own unique cycle (because all cycles are unique) + hormonal patterns.
No app alone can accurately tell if you if and when you are ovulating!

✦ Take charge of your fertility by knowing exactly which days you are fertile and which days you are not

✦ Monitor your cycle health for early identification of reproductive infections, conditions, hormonal imbalances
and to identify normal vs. abnormal patterns.

✦ No need for synthetic hormones, pills, IUDs, implants, shots, etc. to prevent pregnancy.

✦ FAM takes only a few minutes a day!

✦ Encourages the responsibility to fall more equally on both partners and allows for opportunity for
your partner to understand how your menstrual cycle operates!

Who is FAM for ?

Natural birth control clients
Use FAM to determine when you’re fertile + infertile for 99% effective natural birth control

Fertility clients
Use FAM to zone in on your fertile days + learn how to optimize your fertility potential

Postpartum clients
Use FAM to track the return of ovulation (and therefore your period) while breastfeeding
and/or when cycles are inconsistent postpartum